> ## Knowledge Base Index
> Fetch the complete knowledge base index at: https://help.kanchenq.am/sitemap.xml
> Use this file to discover available pages before exploring further.
> Pure-Markdown content can be obtained by appending a '.md' suffix to the content URLs listed in the sitemap (without the trailing slash).

# Why can't I change my email back immediately after updating it?

To protect your account from rapid automated changes, our security system (Supabase) places a temporary hold on email updates. If you made a mistake and need to revert your email immediately, please contact our Support Team via the in-app chat.